Lunchtime Meditations
Mondays from 12:10 to 12:50 pm
(see Calendar for dates) 
How about a little peace of mind for lunch?
Take a break from your busy day and let yourself relax. Enjoy a short guided meditation to help you calm your mind.
This is a great opportunity to start the week relaxed, recharged and refocused with some stress reducing and heart-opening guided meditations.
Great for beginners and more advanced students alike.
No pre-registration. Everyone welcome.
Meditations are based on the The New Meditation Handbook.
Learn more about Meditation at AboutMeditation.org
$3 Suggested Offering - Free for Supporting Members