General Program Drop-In Meditation Classes
Class fee $10
The General Program Drop-In Meditation classes (GP) are perfectly suited for busy modern people. You don't have to be a Buddhist and you do not need previous meditation experience to enjoy and understand Buddha's teachings. The teachings are easy to understand and practical to apply to our daily lives.
We offer General Program Drop-In Meditation Classes each week, please check our Calendar for dates and times. In these weekly drop-in meditation classes we learn how to make our mind calm and peaceful by training in meditation. We learn to develop an inner peace that increases our ability to stay happy and positive, even in challenging circumstances. Training our minds through the practice of meditation helps us to improve our mental habits and the way we respond to people and situations in our life.
The General Program Drop-In Meditation Classes provide a basic introduction to Buddhist teachings and meditation that is suitable for both experienced meditators and those who are new to meditation. Through these classes we can learn how to use Buddha's advice in our daily lives to solve our problems and find the inner peace and happiness we seek. The General Program class also includes advanced teachings and practices from both Sutra and Tantra.
By using the simple yet profound techniques taught by Buddha, we learn how to develop minds of compassion and peace so we can be happy all the tme and benefit ourselves and others.